Ease Into Strength

 

What if 5 days, could reset your routine?

This FREE challenge is for you if you crave a reset and want to Ease Into Strength. We start slow, we grow together.

Starts June 30 | Beginner-friendly. Low-impact. Confidence-building.

✅ This Challenge is For You If:

  • You’ve taken a break from exercise and want to start fresh

  • You’re new to strength training and want a safe, guided approach

  • You’re in your 40s, 50s, or beyond and ready to prioritize longevity & confidence

💪 Trained by Carla

TRX Master Trainer | Former Nurse | 61 years young

“I discovered TRX while managing chronic back pain and three herniated discs. It changed my life — and now I help women build strength and confidence, no matter where they’re starting from.”

🧘‍♀️ What’s Included:

  • 4 low-impact TRX workouts (20–25 mins each) + 1 rest day

  • Simple, delicious recipes to help reset your routine (no tracking or dieting!)

  • Private WhatsApp group for support, connection, and accountability

  • Prize draw entry when you join the What’s App group

This is your reset.

Your time to move better, feel stronger, and reconnect with your body — all in under 30 minutes a day.

👉 Join the Waitlist Now
Spots are limited — get early access & all challenge info straight to your inbox.

Already a member? Log in here

 
 

A taste of our app features…

  • Classes: Access live-stream and on-demand TRX workouts to leave you feeling your best.

  • Weekly Workout Plan: Busy week? Let us handle your workout schedule!

  • Programs and Challenges: Structured workout programs for all fitness levels and exciting challenges to reach new goals.

  • Community: Engage with your coach through our community chat. Make friends with like-minded TRX enthusiasts.

  • Video Library: Master your form with our detailed exercise library to help you perfect every move.

  • Free Trial: Not sure if TRX is for you? Join us for a 7-day free trial, and cancel any time!