El Toro, Mallorca           October 4-9  2026                 Starting at €1499

TRX Vitality Retreat: Mallorca

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What Makes This Retreat Different

A boutique TRX & Wellness Retreat in Mallorca.
For the first time ever, we’re bringing together world‑class TRX training and holistic wellness in the sun‑soaked coastal village of El Toro, Mallorca

❋ Purposeful Training

Daily TRX and TRX Pilates sessions blend strength, cardio, flow, and recovery — delivering challenge without burnout and results without pressure.

❋ Expert Led Movement

Train with a TRX Master Trainer and STOTT Pilates instructor who know how to push, support, and adapt — so every session meets you where you are.

❋ Connection and Community

Shared workouts, hikes, meals, and experiences create an easy, supportive group energy — where motivation is natural and connection feels effortless

❋ Mediterranean Balance

Nourishing meals, fun activities, cultural experiences, and unstructured downtime — because vitality is built just as much in rest as it is in movement.

This Retreat Includes

Not Included: Flights, travel insurance, local city tax (payable on arrival), and select lunches/dinners (2 dinners & 1 lunch)

The TRX Vitality Retreat is designed to help you build strength, restore balance, and reconnect with yourself — through intelligent movement, Mediterranean living, and space to slow down and feel good in your body again.
Who Is This Retreat For

❋ You want to feel stronger, fitter, and more mobile without overtraining

❋ You love movement but also value rest, good food, and real connection

❋ You’re looking for a small, intimate retreat, not a crowded fitness bootcamp

❋ You want to reset your routine and leave feeling energised, not exhausted

No matter your fitness level, sessions are adaptable and supportive.

Accommodation

Villa Sol

Relax and unwind in between activities in a safe sanctuary: Villa Sol.
Your sleeping villa is a 5 mins walk from Villa del Mar, where most fitness activities will take place.

Boutique villa accommodation with pool and garden

  • 4 double bedrooms, air‑conditioned, en‑suite

  • 5‑minute walk between sleeping villa and training villa

  • Small group size (max 7–8 guests) for personalised attention, meaningful connection and new friendships

Room Options

  • 3 Shared Deluxe Rooms

  • 1 Solo Deluxe Room

Training & Dining Space

Villa del Mar

Villa del Mar is the central hub of the TRX Vitality Retreat — where movement, meals, and connection come together.

Set just moments from the sea in El Toro, this stunning Mediterranean villa is where most training sessions take place at our TRX Studio and where we gather to eat, unwind, and spend time together between activities.

Designed to feel both energising and relaxed, Villa del Mar offers the perfect balance of focused movement and laid-back coastal living.

What to expect at Villa del Mar

  • Dedicated outdoor and indoor training spaces for TRX & Pilates

  • Open-air dining areas for Mediterranean meals

  • Poolside lounges for post-workout recovery and downtime

  • Outdoor cinema setup for relaxed evenings under the stars

  • One special evening with a private chef

Sample Retreat Day

Get an idea of what your day could look like

A detailed day-by-day itinerary will be shared once you register your interest.

Days begin with energising TRX or Pilates training at Villa del Mar, followed by a relaxed Mediterranean breakfast freshly prepared for you.

Late mornings are dedicated to experiences such as hikes, SUP Yoga, or cultural outings. We even have boat day planned on one of the days…Afternoons are intentionally unstructured, with time to rest, enjoy the pool, or join an optional TRX recovery session.

Evenings bring shared dinners — either at Vila del Mar on the roof terrace or out in beautiful local spots — and time to unwind together. One night we will have an outdoor cinema night and a private chef bringing a Mallorcan cooking experience at the Villa del Mar!

Each day balances training, movement, exploration, and rest, so you leave feeling strong, refreshed, and re-energised.

Hear from our community

  • Diana - Studio Client

    ★★★★★

    I never enjoyed exercise until I tried TRX with Carla! It changed both my mindset and my shape—I even dropped a size with consistency and balanced meals. Carla made me love working out, and her classes deliver real results. Thank you, Carla—you’re an amazing trainer!

  • Mirza - App User and Studio Client

    ★★★★★

    Training with Carla is truly an honor—her dedication and inspiration shine through every session.
    The atmosphere in her TRX classes, whether in the studio or on the app, is so positive that I’ve not only improved my fitness but also my mental health.

  • Morne - App User

    ★★★★★

    I love your classes Carla! It provides such a well balanced workout that combines cardio, flexibility and strength! Great to have you as our TRX instructor! Greetings from Australia

  • Jane - Studio Client

    ★★★★★

    TRX with Carla is amazing! I started as a complete novice, but quickly felt confident doing exercises I never imagined I could. Her classes are fun, full of energy, and push me to go further each time — and in just a few weeks I already feel fitter and stronger than ever before.

  • Laura - App User

    ★★★★★

    I’m a huge fan of TRX. I love that Carla is down to earth and shows passion for health and fitness during her workouts. Keeps me coming back for more!

  • Anna - App Use

    ★★★★★

    Amazing how Carla succeeds in bringing a lot of variation in each TRX live session on the app! It’s never boring but always challenging. I always feel like every muscle has been trained. I’m always looking forward to my next class!

Frequently Asked Questions

  • Fly into Palma de Mallorca Airport (PMI). There are direct flights from most major European cities. The drive from the airport to El Toro is approximately 30–50 minutes, depending on traffic. For the best flight options, we recommend checking Google Flights or Skyscanner.

  • You can take a metered taxi or Uber directly from the airport — it’s simple and stress-free.

    Once you arrive, all transport for retreat activities and excursions is included. We’ll have two large SUVs available, so there’s no need to hire a car unless you’d like extra flexibility during free time.

    We’ll also connect everyone in a WhatsApp group before arrival, so you can coordinate shared taxis if you’re landing around the same time.

  • Think fresh, colourful Mediterranean food — nourishing, flavourful, and balanced.

    All breakfasts, most lunches, and most dinners at the villa are included, plus one special evening with a private chef-led Mallorcan cooking experience. Drinks at the villa are also included.

    There are two dinners and one lunch out during the week (not included in the retreat price, optional to join):

    • A seaside dinner

    • Tapas in Palma during our Old Town walk

    • A relaxed lunch in Valldemossa after our mountain hike

  • Yes — completely included.

    You’ll enjoy a 4-hour private sailing experience, stopping at beautiful swim spots along the coast. Expect turquoise water, snorkelling, sunshine, drinks, fresh tapas, and plenty of time to relax on deck.

    No extra costs, no organising — just show up and enjoy.

  • Check-in is from 3:00 pm on arrival day. If you arrive earlier, you’re welcome to drop your bags at Villa del Mar and relax by the pool.

    Check-out on the final day is 11:00 am. If your flight is later, you’re welcome to spend more time at Villa del Mar or explore nearby while we look after your luggage.

  • Absolutely — many guests join these types of retreats solo, and it’s one of the best ways to fully immerse yourself in the experience.

    Room options:

    • Shared Deluxe Room (ensuite) – 2 single beds, shared room (no shared beds)

    • Solo Deluxe Room (ensuite) – double bed, your own private space

    There is only one Solo Deluxe Room, so if that’s your preference, we recommend booking early.

    The retreat is limited to 7–8 women, creating an intimate, supportive group dynamic.

  • Yes. This retreat is designed specifically to support women’s health, movement, and connection. A women-only environment allows for deeper bonding, a supportive training space, and meaningful shared experiences.

  • No previous TRX experience is required. All sessions are fully adaptable and coached to meet you at your level.

  • All fitness levels are welcome. We do recommend that you’re comfortable with moderate physical activity, as the retreat includes hikes and cardio-based sessions. You’ll always have options to modify or rest when needed.

  • It’s an active retreat, but carefully balanced. Expect structured training and movement alongside downtime, recovery, and rest — the goal is to leave feeling energised, not exhausted.

  • The retreat is limited to 7–8 guests, led by two instructors:

    • Carla (61) – TRX Master Trainer STOTT Pilates Instructor

    • Eva (28) – TRX Pilates Trainer and activity planner

    And we’re mother and daughter! 😊

  • Yes. Just let us know any dietary requirements or allergies in advance, and we’ll take care of it.

  • Once you register, you’ll receive a detailed brochure, including sample days, accommodation details, and what to expect.

    As this is our first retreat, we’re gathering interest before opening bookings. Once spots are released, places will be offered on a first-come, first-served basis. You’ll receive email updates so you don’t miss the booking window.

Register Your Interest

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