Ectzone is an official TRX Affiliated Studio

As of August 2025, Ectzone is officially recognized as a TRX affiliated studio - the very first in the Middle East!

Being Powered by TRX means more than just workouts and gear. It represents energy, credibility, and the internationally recognized TRX standard of excellence.

STUDIO TIMETABLE

TRX is a world-renowned suspension training system that uses your own bodyweight and gravity to build strength, improve stability, and enhance mobility. What makes it so powerful is its versatility — you can adjust the intensity to suit any fitness level. For women in particular, TRX is joint-friendly, supports bone health, and helps build lean muscle safely, making it an ideal choice for lifelong strength and energy.
Ectzone is designed with women in mind — a space where you feel supported, motivated, and empowered to move. Our workouts are tailored to help women build strength, improve mobility, and boost confidence at every stage of life. All morning classes are female only classes.
Our evening sessions include both mixed gender classes and teen classes. The mixed sessions are especially popular with couples, while teens get their own dedicated classes designed to build confidence, strength, and healthy habits from a young age.
Alongside our TRX training, we also offer Mat Pilates, a low-impact workout performed on the floor using just your bodyweight (sometimes with small props like bands or balls). Mat Pilates focuses on strengthening your core, improving posture, flexibility, and body awareness. It’s a great complement to strength training, helping you build stability and move with ease in everyday life. These classes are taught by the amazing Zosha Piotrowski.
Zosha is a leader in Pilates with over 27 years of experience. With a degree in sports science and numerous certifications, she helps clients move efficiently to live pain-free, active lives.

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Our Pricing

Keep things flexible with our pay-as-you-go packages. All packages are valid for both TRX and Mat Pilates classes. Please note, all packages must be bought via Carla and all bookings need to be made before you reach the expiry date of the package.

3 sessions - 240 AED - Validity 3 weeks
Please note there is a 12 hour cancellation policy for your booked classes.
1 Session - 100 AED - Validity 1 month
10 Sessions - 900 AED - Validity 4 months
20 Sessions - 1700 AED - Validity 8 months

Please note there is a 12 hour cancellation policy for your booked classes.
1 Session - 340 AED
Please note there is a 12 hour cancellation policy for your booked classes.

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Our 4-Week Programs

We’re excited to introduce our new female-only training programs, designed to bring more structure, consistency, and support to your fitness routine. Each program runs over 4 weeks, with 8 sessions, allowing you to train with purpose and see real progress.

Next Program Dates
Feb 17 – March 12, 2026

Course runs from Feb 17 - March 12, 2026
10:15am - 11:15am Tuesdays & Thursdays | Female-only | 650 AED

A TRX-based strength program focused on sculpting muscle, building strength, and improving confidence. Every exercise can be adapted to suit your level, making this program ideal for beginners through to experienced trainers. Over the 4 weeks, you’ll feel stronger, more connected to your movement, and more confident in what your body can do — with the support of a program that meets you exactly where you are and helps you progress safely and sustainably.
Course runs from Feb 17 - March 12, 2026
4:30pm - 5:30pm Tuesdays & Thursdays | Female-only | 650 AED

Ramadan Balance is a carefully designed program to help you maintain your fitness during Ramadan. Sessions focus on strength, control, and mindful movement, with minimal cardio and intentional pacing to support training while fasting.
The goal is to stay consistent, feel strong, and protect the progress you’ve already built — without overloading your body. Stay connected to your training while respecting your energy levels, and train alongside like-minded women in a supportive, female-only environment.

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* These programs require a one-time program purchase to secure your spot. Regular class credits are not valid, as spaces are reserved exclusively for program members. Because spots are secured for the full program, individual sessions cannot be cancelled or refunded.

Our Services

Small Group Personal Training

Enjoy the perfect balance of personal attention and group energy. With just six clients per session, you’ll receive individualized coaching, customized progressions, and the support you need to achieve your goals, all within a fun, motivating small-group environment.
We offer both TRX and Mat Pilates classes.

View our class schedule HERE →
Private Classes

For those who prefer a fully personalized experience, our private classes offer one-on-one coaching tailored exclusively to your goals, fitness level, and schedule. You’ll receive focused guidance and a program designed just for you.
All our private classes are TRX classes and are taught by TRX Master Trainer Carla.

Message Carla by clicking GET STARTED below