Contact us

Posts tagged TRX

Aging Like Fine Wine: Unleashing Longevity with TRX Training

Aging Like Fine Wine: Unleashing Longevity with TRX Training

As we age, let’s explore how TRX as a tool enhances our physical strength, mobility, and overall well-being to ensure we live life to the fullest!

TRXPriyanka NairMarch 28, 2024TRX, Senior Workout, Foundation

TRX Basics: Mastering the 7 Foundational Movements of TRX Suspension Training

TRX Basics: Mastering the 7 Foundational Movements of TRX Suspension Training

These 7 TRX Foundational Movements - Plank, Push, Hinge, Pull, Rotate, Squat and Lunge, let’s talk about them!

TRXPriyanka NairMarch 4, 2024TRX, FOUNDATION, MOVEMENTS

TRX for a Pain-Free Back: 5 Essential Exercises

TRX for a Pain-Free Back: 5 Essential Exercises

TRXCarla De PeuterOctober 23, 2023TRX, Exercise, Back Pain, Workout, TrainingComment

TRX for Dancers

TRXCarla De PeuterDecember 11, 2021trx from home, TRX, trx dancers, trx dancing

Brand New Studio and Location!

TRXCarla De PeuterOctober 9, 2021new studio, studio, trx studio, trx from home, TRX

The Benefits of TRX for Cyclists and the Best Exercises

The Benefits of TRX for Cyclists and the Best Exercises

TRXCarla De PeuterJuly 1, 2021cycling, trx cycling, trx from home, trx training, TRX

The importance of Squats

TRXCarla De PeuterMarch 31, 2021Training, TRX, squat, trx training, trx squat, workout

Pre-natal TRX

Post NatalCarla De PeuterJuly 25, 2019TRX, Pre-natal, TRX TypeComment

Post Natal TRX training, Mommy and Me!

Post NatalCarla De PeuterJuly 16, 2019TRX, Post Natal, Workout, Post-partum depressionComment

TRX for prevention of back pain by Dr Perkash

TRX for prevention of back pain by Dr Perkash

TRXCarla De PeuterJune 21, 2019TRX, Back Pain, Exercise, TRX TypeComment