Transform30

How often do you tell yourself “New Year, New Me” at the start of January?

Here’s the truth: Resolutions often fail because they rely on perfection. But perfection isn’t sustainable. That’s why I created the 4-week TRANSFORM30 challenge.

This challenge isn’t about hitting a specific number or reaching an arbitrary milestone. It’s about consistency, showing up, and building habits that last.

This challenge starts on January 15th 2025 BUT you can join at any time! All on demand classes can be accessed whenever you like.

At East Coast Training Zone our mission is to empower individuals of all ages and fitness levels to achieve their strength and fitness goals through the transformative power of TRX training. Founded by TRX Master Trainer Carla, who overcame personal health challenges, this fitness app is dedicated to promoting strength, longevity, body transformations, injury prevention, and overall physical resilience. We believe in creating a supportive and inclusive community where everyone can thrive.

TRANSFORM30 isn’t about hitting a specific number or reaching an arbitrary milestone. It’s about consistency, showing up, and building habits that last.

Some days, you’ll crush it. Other days, you might struggle—and that’s okay. You’re still showing up, and that’s what matters. This challenge will help you:

✅ Build consistency with 30-minute workouts, 3 times a week

✅ Focus on progress, not perfection

✅ Train your core, lower body and upper body

✅ Work on your transformation—your journey will be unique to you

✅ Access to a community chat where you can discuss your progress with fellow participants!

💪 All levels can join this challenge as modifications will be offered throughout

💪 You can join the challenge live and on demand to suit your schedule!

💪 All classes are delivered by Carla - your TRX Master Trainer!

💪 7-day free trial to all new app members

TRX Training

TRX training is a versatile form of suspension training that uses gravity and your body weight to perform a wide range of exercises. This dynamic fitness approach simultaneously builds strength, balance, flexibility, and core stability. It’s also effective for burning fat, relieving back pain, improving heart health, enhancing mobility, and boosting endurance.

With TRX Suspension Training, gravity becomes your resistance, allowing you to customize the intensity simply by adjusting the position of your hands or feet. Whether you’re starting your fitness journey or striving for new milestones, TRX training is tailored to help you reach your goals.

Shop TRX Official Website - Use code TRX15ECTZ for 15% off!