We all know that exercise is good for us—it keeps us strong, energized, and feeling great. But did you know that adding strength training to your routine can do wonders for your heart too? It is an underrated superhero when it comes to heart health.
Read MoreBack pain got you down? You're not alone. But guess what? Relief and prevention are within your reach, and the TRX Suspension Trainer is your new best friend. Let’s dive in!
Read MoreAs we age, let’s explore how TRX as a tool enhances our physical strength, mobility, and overall well-being to ensure we live life to the fullest!
Read MoreThese 7 TRX Foundational Movements - Plank, Push, Hinge, Pull, Rotate, Squat and Lunge, let’s talk about them!
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